A Guide to Natural Pain Relief Ingredients
July 30, 2019
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Today’s market is flooded with artificial and processed ingredients, so it is more important than ever to understand what we absorb into our bodies. Many
Today’s headache pain relief alternatives
December 6, 2018
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Society’s go-to treatment method for headache pain relief continues to be over-the-counter (OTC) oral medications. However, studies show OTC painkillers — not just opioids —
Joint pain relief after sports injuries
October 17, 2018
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Joint pain can be incredibly frustrating; especially when it keeps you sidelined from the activities you enjoy most. While there are many causes of joint
Managing shoulder pain through chiropractic methods
October 5, 2018
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Understanding shoulder pain begins with a bit of awe for how the three bones in your shoulder function together. Any imbalances among this functionality can
Opioid alternatives: exploring gentle pain relief solutions
September 7, 2018
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The need for healthy opioid alternatives remains essential. Daily pain affects nearly 11% of Americans, bringing it beyond the suffering of those close to us
Anti-inflammatory foods fresh from the farmers’ market
June 28, 2018
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More than a fad diet, the movement toward anti-inflammatory foods is about recognizing the nutritional impact food can have on mobility and pain levels. While
Woe to those twitching muscles and sleepless nights
May 30, 2018
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It can be a cruel twitch of fate when twitching muscles kick in, just as you’re drifting off to dreamland. Adding to that unfortunate tale,
Serious menstrual cramps … seriously
May 18, 2018
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While menstrual pain is likely a monthly annoyance for most women, close to ten percent of women endure severely painful menstrual cramps that seriously interfere
Good day sunshine. Goodbye seasonal back pain.
May 3, 2018
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Living life in motion is essential toward reducing back pain. Your natural craving to leap into action when the sunshine peaks out reveals the kind
Tame muscle cramps and make the most of your run time
April 12, 2018
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A long run can be invigorating and inspiring with its opportunities to strengthen your body, refresh your spirit and cross that finish line. Unfortunately, a
