Living a mindful lifestyle means selecting what substances to allow into your body. Making smart, fact-based choices avoids unnecessary exposure to harmful elements that can
Today’s market is flooded with artificial and processed ingredients, so it is more important than ever to understand what we absorb into our bodies. Many
Society’s go-to treatment method for headache pain relief continues to be over-the-counter (OTC) oral medications. However, studies show OTC painkillers — not just opioids —
Joint pain can be incredibly frustrating; especially when it keeps you sidelined from the activities you enjoy most. While there are many causes of joint
Understanding shoulder pain begins with a bit of awe for how the three bones in your shoulder function together. Any imbalances among this functionality can
When your monthly menstrual cycle brings lingering or intense menstrual pain, it can be difficult to carry out normal activities. Even though you might like
This is our little space on the web to provide you with educational information and talk about pain management and natural health. It’s not intended to replace medical recommendations, advice, diagnosis, or treatment by trained professionals but we’d love for you to share our information with those in your life who would benefit from this information. As always, please consult with a medical professional with any questions regarding your health concerns.
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