Anti-inflammatory foods fresh from the farmers’ market
More than a fad diet, the movement toward anti-inflammatory foods is about recognizing the nutritional impact food can have on mobility and pain levels. While it’s natural for your body…
Young freckled woman applying sun screen cream on her arms while on vacations in tropical location. Photographed in Bali, Indonesia.
Selecting the best topical pain relief for you
If you’re of the mindset what you put in and on your body matters, finding the best topical pain relief can begin with understanding your options. This allows for more…
