Today’s headache pain relief alternatives
Society’s go-to treatment method for headache pain relief continues to be over-the-counter (OTC) oral medications. However, studies show OTC painkillers — not just opioids — also are being misused in…
Woe to those twitching muscles and sleepless nights
It can be a cruel twitch of fate when twitching muscles kick in, just as you’re drifting off to dreamland. Adding to that unfortunate tale, when you don’t get a…
pain relief for menstrual cramps
Serious menstrual cramps … seriously
While menstrual pain is likely a monthly annoyance for most women, close to ten percent of women endure severely painful menstrual cramps that seriously interfere with work, school, and everyday…
Tame muscle cramps and make the most of your run time
A long run can be invigorating and inspiring with its opportunities to strengthen your body, refresh your spirit and cross that finish line. Unfortunately, a quick muscle cramp can derail…
